avivamethodgreeceMay 28, 20204 minMenopause and femininity: the last big battle of the hormonesA guide for understanding the hormonal changes during menopause and natural practices to reduce symptoms with exercise and proper diet.
avivamethodgreeceMay 6, 20204 minThe link between excess weight and hormonal imbalanceGetting rid of excess weight requires much more than just counting calories. Hormone balance is the key for a permanent solution.