Endometriosis is a condition that affects 1 in 10 women. This disease is often misdiagnosed and therefore it can take many years until...

A guide for understanding the hormonal changes during menopause and natural practices to reduce symptoms with exercise and proper diet.

Hormones affect most of our body functions therefore you have to support them so they work for you and not against you.

The AVIVA Method, a natural method of hormonal gymnastics is available also in Greece on the island of Ikaria from now on.